The Chapel

The Chapel
Berkhamsted

Enviar mensaje Ver teléfono Reclamar perfil

Soy especialista en

Entrenamiento personal Nutrición

¿En qué puedo ayudarte?

forma física
Enviar mensaje Ver teléfono Reclamar perfil

Actualmente no hay opiniones

Alex Minors

Alex Minors

FOUNDING DIRECTOR & HEAD CONSULTANT (L4) / Alex Minors has been an expert trainer and consultant for over 14 years. In 2005 Alex established The Chapel to provide an unrivalled luxury private gym dedicated to Personal Training, Nutrition and Wellness. Alex's clients have included the English National Ballet Company, Royal Ballet School, Premiership Football & high net-worth Professionals. Genuinely committed to the industry Alex continues to build the Team & The Chapel.

Rachel

Rachel

CLIENT RELATIONS DIRECTOR / Rachel is responsible for our high levels of customer service and client satisfaction. Articulate, intelligent and personable, Rachel helps to form the crucial bond between the Clients and the Team and is key to the Company's success. A proud new mother, just 4 months after having her baby, Rachel completed one of our post-natal programmes to return to her original shape. Fit, healthy and a great example, Rachel thoroughly enjoys working with the Team and is undoubtedly one of the fittest.

Connor

Connor

COMPANY SUPERVISOR / Personal Trainer & Sports Massage Therapist Connor joined the Team in 2012 and is supervisor to the Team at The Chapel, helping to ensure continuity through the delivery of each member. Instrumental in the running of The Chapel, Connor works closely with Alex to ensure the standards remain high. Former Under 18 English National Judo Champion & member of the British Judo Squad. Connor also played semi-professional Rugby with Bedford Academy Player, and has completed numerous Charity Events including Tough Mudder & London to Brighton.

Max

Max

COMPANY TRAINER (L3) / Personal Trainer Max joined the Team in 2013 and has proved invaluable with his infectious enthusiasm and passion for client training. His knowledge and skills as a trainer have made him an invaluable member of the Team and one of our most popular Team members. An avid snowboarder from age 10, and dedicated gym-fanatic Max trains 5 days a week without fail and continues to improve his personal health and fitness; a great example of how every trainer should be.

Chris

Chris

COMPANY TRAINER (L3) / Personal Trainer Chris joined the Chapel in 2015. Having already worked for a number of years as an independent trainer, Chris brings a depth of experience and skills to the Team. A true fitness professional, Chris has already climbed Kilimanjaro and completed the 2015 London Marathon as well as taking part in Tough Mudder for Charity. This year Chris is in training for the British Junior Fitness Show to set himself another physical challenge.

Jack

Jack

COMPANY TRAINER (L3) / Personal Trainer Jack joined the Team in 2015 with a genuine commitment and passion for the gym. Having played a lot of sport as a youngster, Jack's passion for hard training led him into weight training and the Personal Training Industry. Jack competed in the 2015 Men's Physique Juniors for natural bodybuilding. He is in training again this year hoping to qualify for the British Finals.

Rob

Rob

COMPANY TRAINER & REFORMER PILATES INSTRUCTOR (L3) / Personal Trainer & Reformer Pilates Instructor Rob joined the team in 2016. Rob is a very experienced Reformer Pilates Instructor and Trainer having worked teaching some 30 classes a week. A genuine and enthusiastic trainer, Rob completed the 2015 London Marathon, the Royal Parks Half Marathon and has Berkhamsted Half Marathon in his sight for March.

Personal Training Services


• Consultation: £135 • Nutrition Assessment: £80 • Personal Training: £72 • Pairs Personal Training: £44

Training Packages


• 5 Week Change Shape: £1,250 • 8 Week Stronger, Fitter, Leaner: £1,300 • 12 Week Sustainable Weight-Loss: £2,750 • Learn to Run your 1st Event: £525 • 4 Week Ski Season Conditioning: £650 • Injury Rehabilitation: £200

Nutrition Check


• Diet Consultation, Resting Metabolic Test, and Healthy Eating Plan: £80

Pilates


• Initial Assessment: £65 • Class (6 Max.) Training Session: £25 • Pairs Personal Training Session: £35 • One-to-One Personal Training Session: £65

Sports Massage (45 Minutes)


£45

Chapel Street

Berkhamsted