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Personal Trainer -An elite coach with a passion for enjoying life to the max - and training your body to be able to do the same
I believe aesthetics (looking good) and athletic training go hand in hand: a fit body is a good looking body. Which he believes that Form follows function!
I’m qualified to help adults of all age groups, but my specialties are: Exercise Referral for Clients with Specific Controlled Conditions (also known as GP Referral), Exercise for Older Adults & Falls Prevention for Older Adults. So if you have a medical condition (that is under control) &/or you feel you’re a bit long in the tooth and you want to keep your quality of life…I can provide training for you that is effective & safe. I also do boxing for fitness, circuits, Nordic walking, sports specific strength & conditioning & weight loss.
An elite coach with a passion for enjoying life to the max - whom is training your body to be able to do the same
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