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PERSONAL TRAINER, IRONMAN, & TRI-ATHLETE / Specialties: - Weight Loss/Gain - Strength/Functional Training - Fitness/Cardiovascular - Kickboxing / Passionate about health and fitness, Ironman, Tri-athlete and Kick Boxer, Francisco will test your determination and challenge you every time. Fran is a level 3 REPS Personal Trainer and with more than ten years experience in the fitness industry, he has a wealth of knowledge. Always professional he will work you hard but you will learn to enjoy the pain… As army ex-special forces, a one-to-one with Francisco is about mental toughness, determination, motivation and communication between the client and the master! As an amateur Kick Boxer, Francisco trained and fought in Holland where he gained valuable experience which he hopes to pass onto you as a client. Also he has completed five Ironman triathlons which consist of a 3.8km swim, 180km bike and 42.2km run; this requires a lot of blood, sweat and tears! Francisco is a British Triathlon Federation qualified coach; he understands how to push your body to the limit and will help you to learn to do the same. Whether you are looking for kick boxing, endurance races or training towards a specific goal, every program is tailored to the needs of the individual. He will help you to visualize your goals and to achieve the results that you want. Are you ready to see Francisco, the tough motivator? Are you prepared to invest your time and commit to some hard work? Then what are you waiting for?
PERSONAL TRAINER, IRONMAN, & TRI-ATHLETE / Specialties: - The Martial Art of Shen Chi Do - Kickboxing (Freestyle) - Fighter Tigers Combat System (Founder) - Boxing - Weight Loss/Gain - Strength/Functional Training - Fitness/Cardiovascular - Flexibility Expert / Senol Dervis a former three-time British, World Kickboxing, Martial Arts champion and a former pro boxer who has worked with one of Britain’s top professional boxing coaches, Oliver Harrison(Amir Khan and Jaime Moore’s former coach). Senol studies and teaches Shen Chi Do (a combination of martial arts styles) as well as Thai boxing, kickboxing, and boxing. He has developed and established his own martial arts combat system with grading called ‘Fighting Tigers’ and has a wealth of fitness, strength and conditioning experience including corrective training. In his years of teaching, he has worked with a wide range of clients, ranging from children and adults with disabilities to bodyguards and military establishments.
PERSONAL TRAINER & BOXER / Specialties: - Weight Loss - Fitness/Cardiovascular Training - Circuit Training - Boxing / Tony is a boxer, fitness fanatic and Level 3 REPS Personal Trainer dedicated to helping his clients achieve their fitness goals – be they weight-loss, cardio fitness or sports specific targets. While training can be intense, Tony always offers encouragement and remembers to keep the training sessions light hearted and fun, whilst always keeping the clients training and fitness goals in mind. As a boxer, Tony has worked and trained with some of the best boxers, kick-boxers and trainers here in Great Britain and abroad – including many national, continental and world champions and shares the training knowledge he has gained with his clients in order to achieve the best training results for them. So, whether you have a specific fitness goal in mind or you just want to relieve stress by doing pad-work or sparring / touch-sparring then come on down to the TE Studio and let Tony put you through your paces and push your fitness levels to new heights!
PERSONAL TRAINER & MARTIAL ARTS MASTER / Specialties: - The Martial Art of Shen Chi Do - Kickboxing - Fitness/Cardiovascular / Shensoy is the son of Founder Professor Grand Master Shen. He started training at the age of 6 under the tuition of his father in Shen Chi Do martial arts. He still trains in the art of Shen Chi Do with his father and is currently a 5th dan senior Master working towards his 6th dan Black. Shensoy has trained and competed at a high level of light continuous and full contact kickboxing where he held the GKFO Light continuous British title and the WAKO and WKA Full contact Kickboxing titles for a number of years! Shensoy offers training in Kickboxing and the martial art of Shen Chi Do which combines high powered combination kicking techniques with unlimited hand motions. This art involves: Throws, sweeps, locks, holds, pressure points, circular motions and weapon techniques, such as Samurai sword, stick, fan techniques etc. Shen Chi Do is as suitable for women as it is for men, of all ages and abilities. Whether you want to keep fit, improve stamina whilst learning effective defence and attack techniques.
PERSONAL TRAINER & STRENGTH AND CONDITIONING COACH / Specialties: - Strength and Conditioning - Olympic Lifts - Plyometrics - Speed Training - Injury Prevention/Rehabilitation - Weight Loss and Body Shape Change / Mark is a Personal Trainer, Strength and Conditioning Specialist and Sports Masseur, with a decade of experience in both Personal Training and Sports Performance Coaching. Having enjoyed sport all of his life, Mark completed an undergraduate degree in Sports Science followed by an MSc (hons) in Strength and Conditioning. He has since gone on to attain both national and international qualifications and certifications including those from the UKSCA and the NSCA as well as being a Corrective Exercise Specialist, Sports Massage Therapist and Level 4 Registered REPs trainer. Mark has a wide variety of experience in the health, fitness and sports performance fields. His personal training experience ranges across a full spectrum from weight loss and body shape change with high profile clients in London, to providing back pain and critical injury rehabilitation to medical referrals. In the sports performance world Mark has worked across many different sports including elite and international athletes in Sprinting, Martial Arts, Volleyball, Professional Football, also other individuals in Rugby, AFL, Tennis, MMA and Track and Field Athletics. Mark utilizes a wide range of training methods acquired from his personal sporting and professional experience, but bases all of these methods on a thorough scientific base. This means that your program will include variety but will be tailored to you for maximum results, be these body shape or sports performance goals.
LIFESTYLE COACH, PERSONAL TRAINER, & EDUCATOR / Specialties: - Lifestyle Coaching and Habit Change - Fitness Expert: Strength, Conditioning, Weight Loss - Nutrition Guidance - Injury Rehabilitation / Trevor is a qualified and accomplished physical coach, personal trainer and lifestyle motivator who is passionate about the mental and emotional well-being of his clients, in order to effect physical change. The common practices of quick fixes and “body” transformations are short lived and often result in people being less satisfied and in worse condition than before. Trevor will teach you how to make the necessary changes to your lifestyle and everyday habits that bring about lasting satisfaction and fulfilment, whilst enjoying the benefits of being physically fitter, stronger and more attractive. Trevor spent 10 years in the field of education, both as a sports coach and teacher before specializing in the field of health and fitness. After further qualifications in exercise science, he developed and ran a successful personal training concern based in a major fitness franchise centre. His further interest, study and experimentation in the areas of habit formation and time management have added to the effectiveness of his personal lifestyle coaching, nutrition and exercise program design; and, sports conditioning and injury rehabilitation programs. Having lived in various parts of the world, Trevor enjoys traveling and meeting new people. HIs experience as an educator has taught him that effective teachers, trainers, mentors or coaches are themselves, lifelong learners. He looks forward to meeting you.
OWNER / Specialties: - Martial Arts Master/Kickboxing Chief Instructor - Boxing and MMA (Mixed Martial Arts) Coach - Fitness Expert: Strength, Conditioning, Weight Loss, Toning, Cardiovascular, Flexibility - Screen and Stage Combat - Performance Coach and Mentor - Healing: Swedish Massage, Indian Head Massage, Hopi Candling, Trigger Point Therapy, EFT / Cengiz is an interesting and unique individual who operates as an actor, combat expert, producer and writer. A former co-founder of London’s most exclusive health clubs KX Gym who in 2007 went on to open TÉ Studio. Over the years Cengiz has coached and trained some of the world’s most famous and influential people whilst behind the scenes remaining focused on growing as an actor. The last few years has seen him become increasingly in demand and splitting his time between London / LA working on film and tv projects. Cengiz a former two weight 3 x world kickboxing champion has trained in the martial arts from the age of 5 initally under his uncle, Professor Grand Master Shen in a Korean influenced system called Shen Chi Do. Now a master of the art, he has also trained in a number of other systems; kickboxing, mma, boxing, muay thai, hapkido, kuksulwon, wing chun, including ancient, eastern and modern weapons. Cengiz houses his creativity (books, scripts, films etc.) at ‘Fight Me Productions’ and has started to receive awards for some of his his works. Further details on Cengiz can be found at: www.cengizdervis.com Contact us to explore training/coaching with Cengiz.
IYENGAR YOGA TEACHER, & CHINESE MEDICAL PRACTITIONER BHSC IN TCM (UTS) / Specialties: - Yoga - Functionally-Specific Yoga Exercises - Postural and Internal Structural Alignment - Traditional Medical Systems and Approaches to Health - Mind and Body Training - Occupational Health and Injury Management / Explore with Rebecca Tung her approach to functionally-specific yoga exercises designed to: strengthen and lengthen specific muscles; improve muscle co-ordination; develop dynamic stability; and prevent the development of muscle imbalances that may contribute to musculoskeletal injury. Rebecca’s progressive approach to health and fitness aims to develop balance in the musculoskeletal system whilst building energetic connections in the body for dynamic “whole body power”. After completing her Bachelor of Health Science in Traditional Chinese Medicine (Sydney, Australia) in 2002, Rebecca enrolled in a rigorous Iyengar Yoga Teacher Training program for a further 4 years. Rebecca has furthered her training by regular visits with teachers throughout South East Asia, China and India. Rebecca has taken her studies into western medical models of exercise by using principles of Clinical Pilates for rehabilitation for injuries such as lower back pain. Rebecca addresses the concerns of an individual by taking into consideration their whole health. She encourages you to learn about your body, whilst offering simple and effective ways to develop strength, flexibility and structural alignment leaving you feeling empowered after each session. Rebecca believes the way forward to improve your fitness, is to develop a strong and supple body that includes the training for mental clarity and sharpness. Her clinical experience and work in occupational health has given her unique skills on how to address “desk bound” bodies afflicted by stiffness, imbalances, weakness and general poor conditioning through overuse. Rebecca has used her approach with people from all backgrounds and levels of conditioning or fitness ranging from those behind a desk in a sedentary working environment to the dynamic and driven professional athlete.
PERSONAL TRAINER / Typical Outcome/Improvements: - Mind and Body Transformations - Fat Loss: Lean Gain/Tone-Up - Improved Strength - Improved Fitness, Posture, and Flexibility - Improved Sense of Self-Confidence and Psychological Wellbeing - Improved Resilience to Effects of Aging (High Cholesterol and Low Bone Density) / Abdul is a personal trainer who holds a passion for helping people to develop their physical condition and elevating it beyond their expectations. He takes a systematic yet tailored approach with his clients to ensure they achieve body transformations that fit them best. Using strength training and enhancing the mind-set, Abdul believes a simple yet effective system, holds the key to making sure those he works with adapt to sustainable habits. His programs will help you to not only look better, but feel much better about yourself. “I aim to create a remedy of great efficacy in each individual I work with.” Are you the right fit for this? Come and find out…
NUTRITIONIST / Julie is a Nutritional Therapist and Indian Head Massage Therapist. She studied BSc in Nutritional Medicine at Thames Valley University, this included modules on biochemistry, anatomy and physiology, macronutrients and micronutrients, metabolic pathways and clinical practice. She has a diploma in Indian Head Massage from the College of Naturopathic Medicine. Julie is driven by helping clients to achieve their goals with her knowledge, support and individualised programmes. She is full member of BANT, the professional body for nutritional therapists and holds quarterly meetings for her region to help BANT achieve full support from local therapists and find ways to better promote good nutrition within the borough. Julie can also help those newly diagnosed with medical conditions to provide better nutritional support and help combat possible side effects of their medication. We like to offer an integrated approach to health and work alongside your trainer where appropriate.
Mis tarifas Precio medio sesión: 70€/h
One Year of Personal Training
Dónde me puedes encontrar
809 Fulham Rd