Saturn Fitness And Wellness

Saturn Fitness And Wellness
Oxfordshire

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Linda Boston

Linda Boston

PHYSIOTHERAPIST / With over 30 years practical experience as a Women’s Health Physiotherapist, Linda specialises in helping women to regain fitness following pregnancy. In more recent years, Linda built on her core physiotherapy skills to achieve a high level of expertise in Power Plate and Pilates. Linda offers both group and individual sessions, equally suited to all fitness levels. / Speciality Areas: Physiotherapy; Pilates; Power Plate; Women's Health / Qualifications: MCSP; SRP; MACPWH / www.thelindabostonstudio.co.uk

Paul Boston

Paul Boston

PERSONAL TRAINER / Having played International level rugby, Paul has transferred his experience and passion for healthy living, into helping others achieve their personal goals. Paul has experience training individuals from general gym users, to professional athletes competing at the highest level. / Speciality Areas: Rehabilitation; Strength & Conditioning; Weight Control Nutritional Advice / Qualifications: Diploma in Personal Training; Power Plate Trainer; ViPR Certified Trainer; Massage Therapist

Jerry Draper-Rodi

Jerry Draper-Rodi

OSTEOPATH / Jerry ran a practice in France for five years. Now he treats patients in Abingdon and teaches at the British School of Osteopathy in London, where he’s also studying for a doctorate. He specialises in pain management, is interested in research and has published articles in scientific journals. Jerry believes an important part of getting better is your own understanding of your symptoms, how treatments may help, and how to make the effects last. / Speciality Areas: Osteopathy; Relief of Muscular Pain; Pregnant Women; Infants; Sports Injuries / Qualifications: Qualified Osteopath; PGDip.; PGCert / http://www.osteopathyabingdon.co.uk/

Catherine Huck

Catherine Huck

PHYSIOTHERAPIST / With over 20 years of practical experience as a physiotherapist, Catherine specialises in musculoskeletal injuries and disorders including postural imbalances and in neurological conditions. Catherine has an MSc in Exercise & Nutrition; works in lifestyle counselling and for 8 years has been practising and studying yoga as an aid to physiotherapy treatment. / Speciality Areas: Physiotherapy; Yoga; Nutrition & Health; Lifestyle Counselling / Qualifications: MCSP; SRP; MSc Exercise & Nutrition

Neil Boston

Neil Boston

MANAGER / With over 30 years experience as a business general manager and a lifelong interest in sport, fitness and wellness, Neil is ideally suited to looking after the general running of the studio and ensuring our clients always receive the standard of service they expect. / Speciality Areas: Power Plate / Qualifications: Power Plate Trainer

Fiona Boston

Fiona Boston

PERSONAL TRAINER / With over 7 years experience in the Health and Fitness industry, Fiona believes the best way to reach your end goal is with variety. Bring the fun back into your fitness regime and do this in style! Contact Fiona today for more details. / Speciality Areas: Weight Loss; Power Plate; Personal Training; Group Exercise / Qualifications: Level 3 Personal Trainer; Exercise to Music Level 2; Power Plate Trainer; ViPR Certified Trainer

Chloe Wilson

Chloe Wilson

PILATES INSTRUCTOR & PHYSIOTHERAPIST / For over 10 years, Chloe has been helping people overcome conditions such as back pain, postural problems and sports injuries. As both a Pilates instructor and Chartered Physiotherapist, she can offer rounded support to help you improve your wellbeing. She offers individual Pilates sessions and group classes, tailored to your specific fitness level. / Speciality Areas: Pilates; Physiotherapy; Injuries; Musculoskeletal Problems / Qualifications: MCSP, SRP, MAACP / www.north-abingdon-pilates.co.uk

Karen Turner

Karen Turner

MASSAGE THERAPIST / With over 17 years experience of giving massage therapies, Karen has a wealth of knowledge in treating soft tissue problems. Her clients range from world class athletes to those needing relaxation. She prides herself in giving intuitive treatments that are tailored to meet individual needs. She does this by using the therapy or therapies she believes will give the best result for her clients. / Speciality Areas: Using a unique blend of holistic, sports and qigong massage techniques to provide: Relief from Muscular Aches and Pains/Holistic Treatment of Soft Tissue Injuries/Relaxation/Wellbeing / Qualifications: Holistic Massage; Sports Massage; Qigong Dynamic Movement & Massage; Reflexology; Indian Head Massage; Infant Massage; Adult Education / http://www,inspiredholistictherapies.co.uk

Personal Training


• Lina - 60 Minutes: £46 • Simone - 30 Minutes: £25; 45 Minutes: £30; 60 Minutes: £35 • Paul - 45 Minutes: £36; 10 Sessions: £290

The Linda Boston Studio


• Physio-Led Pilates/Ante-and Post-Natal Pilates £9 or £8.50/Session Booked in Blocks: £9 or £8.50 × No. of Weeks • Physio-Led Pilates (Drop-In): £10 • Pilates - Individual or Tandem Session with a Physio per Session/Block of 10: £45/£399 • Personal Train

Power Plate® Studio


• Blocks - 12 Sessions/24 Sessions Expiring 6 Months After First Class in Block: £144/£264 • Special Offer Blocks 12 Sessions/24 Sessions Expiring 12 Weeks After First Class in Block#: £132/£240 • One-to-One Sessions: £20

Therapies


• Physiotherapy - Initial Consultation and Treatment/Subsequent Treatments: £45/£38 • Osteopathy - Initial Consultation & Treatment/Subsequent Treatments: £45/£40 • Osteopathy - Reassessment & Treatment/Rehabilitation: £45/£40 • Acupuncture - Initial Cons

Massage Therapies


• Karen: Back, Neck, & Shoulders/Full Body/Sports/Indian Head - 30 Minutes: £30; 45 Minutes - £35; 60 Minutes: £40; 75 Minutes: £45; 90 Minutes: £55 • Fiona: Range of Massages - 30 Minutes: £25; 60 Minutes: £35 • Simone: Sports Massage - 30 Minutes Back o

Bridal Fitness Packages


• 10-Week Programme - 30 Power Plate Sessions, Weight Management Workbook, 2 Personal Training Sessions, Fitness Assessment, Nutritional Advice, & Exercise Guidance: £358 • 20-Week Programme - 30 Power Plate Sessions, Weight Management Workbook, 2 Persona

Weight Management


• Guaranteed Weight Loss (Subject to Conditions) in 12 Weeks with our Fully Qualified Personal Trainers: £399+

Lindsay Drive

Oxfordshire

Located in the Peachcroft Shopping Centre

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