Rupert Hambly Health & Performance

Rupert Hambly Health & Performance
Londres

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Rupert

Rupert

FOUNDER & TEAM MEMBER / Rupert’s experiences with training methods ranging from athletics, swimming, martial arts, wave riding of various forms, ‘extreme sports’ and many others, including an intense study ethic has led to an incredible passion for understanding human health and performance. This zest for understanding and integrating the experiences, knowledge and practical application of what improves our Physical, Psychological, Chemical and Spiritual self has also led to another passion: Helping others improve their life by using these methods. This has led Rupert to create Rupert Hambly Health and Performance. A company that is totally dedicated to empowering people by using all the tried and tested knowledge and years of experience that his team has. Rupert’s belief is that any coach is only as good as the results they get for their clients and this belief is at the very core of Rupert Hambly Health and Performance. He learns from the best to give his clients the best.

Nicholas Poulastides

Nicholas Poulastides

TEAM MEMBER / Nicholas's mission in life is to share his passion for health and fitness in order to teach and help people in achieving their ultimate goals. From pain management, advanced movement skills to improving your life, he’s here to help you go all the way. He had a transformation from being an overweight teenager to an accomplished athlete. After training with long distance running and conventional gym training, with a vast amount of willpower, he then discovered the art of Parkour (also known as free-running) and instantly fell in love with the “extreme sport” and the community behind it. He ran classes for the Parkour community, which involved functional, strength and conditioning training in preparation for safe free running. Whilst perfecting parkour, he developed a love for callisthenics and functional body weight training which led him to yoga. Nick has now intensely practised Kundalini yoga, Ashtanga yoga and Bikram yoga. Nicholas has an amazing ability to take complex movements and break them down to their fundamental understanding. Through years of honing his techniques with parkour, yoga, weight training and complex movement, he's able to teach clients super effectively and help them reach their goals safely.

One Personalized Health and Performance Coaching Session


£75

Adelaide Road

Londres

Located in the Swiss Cottage Leisure Centre.