Moose X Training

Moose X Training
Londres

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Nick

Nick

MASTER TRAINER / Ever since my mum gave me my first gym membership as a gift when I was 16 years old, I was hooked on fitness. It has been a way of life for me, and for the past decade, it has also comprised my professional life. After studying for a Sports Science Degree, I trained with Future Fit where I qualified as an Advanced Personal Trainer and Core Stability Master. I'm also qualified in Pre/PostNatal Training. And, I even have a Health Referral Qualification - what's that? That means I know the body in and out and how to design training programmes accordingly. So, if you've got diabetes or hypertension or really any condition, you're in the right hands with me. Most importantly, over the course of my career, I have trained over 500 clients and have 10,000 classes under my belt….but I am most excited about delivering results with MOOSE X-TRAINING! / Postcodes Covered: SW1, SW2, SW3, SW4, SW6, SW8, SW9, SW11, SW12, SW15, SW16, SW19, SE1, SE5, SE12, SE15, SE16, N1, WC1, W1, W2, W8. Sessions outside of these postcode areas will be considered by special request - email [email protected]

Jacob

Jacob

PERSONAL TRAINER / From a young age sport and fitness has been a huge part of my life, eventually resulting in my decision to take up a career in the health and fitness industry. I have successfully completed a level 4 Certificate in Exercise and Sports Performance, followed up with a level 6 Diploma in Exercise and Sport Science. As well as the knowledge I have gained from these qualifications I have over 9 years boxing experience having competed as an Amateur Boxer racking up 40 fights winning numerous National and Regional Titles as well as representing New Zealand in International competition. With the skills I have obtained I am able to deliver a fun boxing focused session for all fitness levels, targeting skill and technique development along with strength and conditioning training... ultimately working with you in the pursuit to achieve your health and fitness goals. / Postcodes covered: SW3, SW4, SW6, SW11, SW12, SW13, SW14, SW15, SW17, SW18, SW19, SW20. Sessions outside of these postcode areas will be considered by special request - email [email protected]

Vlad

Vlad

PERSONAL TRAINER / I'm originally from South America, but I’ve lived and worked in the UK for nearly 15 years. Upon arrival in London, I was introduced to fitness training, and since then, it’s consumed me. I believe fitness is the key to everything that people want in life. Fitness provides confidence, tons of energy , and it helps to destress and add positivity to one’s outlook on everyday life. I personally boxed as an amateur back home with 10 fights all won by KO; I loved it. When I was badly injured, however, I turned my energy to helping people who wanted to get into boxing and who loved a challenge. I love this too! I'm qualified in circuits, kettle bells, personal training, among other specialties. My true love is boxing though. If you’re looking for an excellent workout, some really positive motivation, and maybe a bit of Latin charm, I’m your man. / Postcodes covered: SE1, SE5, SE6, SE8, SE11, SE14, SE15, SE16, SE17, SE21, SE22, SE23, SE24, SE25, SW1, SW2, SW3, SW4, SW5, SW6, SW7, SW8, SW9, SW10, SW11, EC1, EC2, EC3, EC4, E1, E2, N1, NW1, NW8, W1, W2, W8, W9, W10, W11. Plus all the central parks. Sessions outside of these postcode areas will be considered by special request - email [email protected]

Kareem

Kareem

PERSONAL TRAINER / I became a fitness professional in 2010, but I’ve been a fitness addict for most of my life. As a kid, I participated in most school sports ranging from track to football and nearly everything in between. I had always been itching to add boxing to my repertoire of activities, and when I turned 17, I finally had my chance to learn. I quickly fell in love with the sport and started training as an amateur and even participated in some bouts. My fighting days are over, but I’m always keen to do pad work and light sparring with clients. Nothing makes me happier than teaching someone (especially a kid!) a new skill and seeing results at the same time, whether that be with boxing gloves or a TRX, kettlebells, resistance bands, or even just some well-planned circuits. / Postcodes covered: W1, W2, SE1, SE14, E1, NW1, N10 Sessions outside of these postcode areas will be considered by special request - email [email protected]

Elyas

Elyas

PERSONAL TRAINER / I have been working in the sports industry for many years now and have coached all types of athletes: from first-time novices through to top-level professionals. I like to make sure that all workout sessions are fun but deliver the goods, and that you are able to achieve optimal body transformation and your personal fitness goals. I am a qualified Level 3 exercise referral specialist and sports conditioning coach. I specialise in helping people with chronic illnesses regain a comfortable level of physical and emotional health and have helped many clients return to fitness after going through such challenges in their lives. Examples include: type 1 and 2 diabetes, chronic pulmonary disease, asthma, lower back pain, obesity, depression, anxiety, hypercholesterolaemia, hypertension, osteoporosis, osteoarthritis. / Postcodes covered: SW3, SW4, SW6, SW7, SW9, SW11, SW12, SW16, SW17, SW18, SW19. Plus all the central parks. Sessions outside of these postcode areas will be considered by special request - email [email protected]

Melanie

Melanie

YOGA MAVEN / I grew up scampering over rock pools and beaches in Cornwall. Perhaps it was all the mysticism associated with that part of the country that drew me to the fascinating world of yoga. From my very first class I was blown away by the instant sense of well being and an energy that has stayed with me ever since. 18 years later, and I'm still yoga's biggest fan, having travelled extensively through India and the Far East, where I decided to go pro and gained my 200 hour teaching qualification. My clients have included students studying for their own teaching qualifications, as well as yoga for sports, mixed ability and first time beginners. I love so much watching the benefits of yoga light up the students I teach. For me yoga does not stop when the class does. It is a way of life and compliments so much beyond the postures themselves, from training in other sports, to nutrition, mental alertness in the day and great sleep at night. It gives long, lean muscle tone, flexibility, core strength... and a lot of fun along the way. / Postcodes covered: E2, E5, E8, EC1, EC2, EC3, EC4, N1, N5, N7, N16 Sessions outside of these postcode areas will be considered by special request - email [email protected]

Lisa

Lisa

PILATES INSTRUCTOR / Since I discovered Pilates my life has changed! I have practiced it for almost 8 years, first as a client and then as a teacher. I graduated with Body Harmonics School of Toronto (Canada) in mat work and reformer pilates. My goal is to make people aware of the incredible effects that Pilates can have on their entire well-being: it teaches you how you can change your life and improve your posture, your balance and your breathing capacity. Pilates gets your mind in tune with your body. By emphasizing proper breathing, correct spinal and pelvic alignment, and concentration on flowing movement, you become aware of how your body feels, where it is in space, and how to control its movement. The beauty of Pilates is that you can get the workout that best suits you now, and increase the intensity as your body conditioning improves. It is an innovative system of mind-body exercise and that's why its philosophy is based on the Roman motto “Mens sana in corpore sano”. / Postcodes covered: West End and City of London. Plus all the central parks. Sessions outside of these postcode areas will be considered by special request - email [email protected]

Stephanie

Stephanie

CERTIFIED NUTRITIONAL HEALTH COACH / My strong passion for health, nutrition and overall wellness started at a young age and has lead me to become a certified nutritional health coach. During my studies at the Integrative Institute of Nutrition I've studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts. My education has equipped me with extensive knowledge in holistic nutrition, health coaching, and preventive health. I work with clients to help them make lifestyle changes that produce real and lasting results by improving overall energy, balance, and health. My goal is to create happy, healthy lives in a way that is flexible, fun and rewarding. I will help you develop a deeper understanding of the food and lifestyle choices that work best for you by introducing healthy eating habits and living practices specific to your body and lifestyle. We will work together to create a personalized plan of action that supports your short and long term health goals. As a vegetarian, I am also able to provide support thriving on a plant-based diet. "Strive for progress not perfection." / Please click here (http://themoose.uk.com/HealthQuestionnaire) for the confidential Health Questionnaire form which must be completed and submitted prior to any initial consultation taking place. Consultations are via email and/or Skype, full details on format and pricing here. Face-to-face meetings can be arranged upon request - email [email protected]

1 Session/Month


£60

2 Sessions/Month


£120

1 Session/Week (4 Sessions/Month)


£205

2 Sessions/Week (8 Sessions/Month)


£400

3 Sessions/Week (12 Sessions/Month)


£575

4 Sessions/Week (16 Sessions/Month)


£735

82 New Cavendish St

Londres