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PERSONAL TRAINER / ABC Personal Training - Ability, Balance, & Coordination / I am an enthusiastic person by nature. I believe that exercising gives you a way to infuse new energy into your life. As a tennis coach and personal trainer, I like to work on clients' individual goals in a way that's tailored to their personalities. Understanding my clients gives me the tools to make any goal achievable.
PERSONAL TRAINER / Helping You Get Fit for Life / Patient, proactive, and enthusiastic, I believe sport makes life exciting, is fun, and gives you strength, confidence, and discipline. I am passionate about keeping fit and sports like skiing, basketball, cycling, football, swimming, karate, capoeira, yoga, and the gym. I studied the body and fitness in my BA Physical Education and Sports Science and worked as a gymnastics coach and personal trainer.
PERSONAL TRAINER / If You Really Want it, I Help You Work for it / Disciplines I've studied include ballet, Scaravelli yoga, Vipasana meditation, mat Pilates, and fitness training. I am always looking for the best ways to nurture my clients' potential. Personal training is a two-way commitment; you commit to change and achieving your goals, and I commit to finding training you enjoy that fulfils those goals. I also offer antenatal/postnatal classes, stress relief training, yoga, Pilates, and massage.
PERSONAL TRAINER / Holistic Approach to Fitness / I dedicated the last three years to the study of health-preserving Tai Chi and Qigong as an apprentice to one of China's most famous Daoist Tai Chi masters in the Wudang Mountains. I am inspired by the psychological effects of movement. Combining soft Wudang Daoist arts and modern Western sports science to offer a new holistic approach to health and fitness. I specialise in Sports Specifics, Mauy Thai kickboxing, and pad work.
PERSONAL TRAINER / Discover a New Dimension of Fitness / I have a degree in Sports Science and a Certification in Muscles Chains for Movement, a new and effective tool to monitor how the body can increase efficiency and avoid injury. With an ongoing knowledge of trends in the fitness world and a passion for teaching developed over the years, I guarantee a professional approach to building a successful new activities' programme. Pilates and Zumba give me added skills and the experience to make sessions fun.
PERSONAL TRAINER / Inspirational Fitness / I have a degree in Sports Science. I can help you see fitness in a different dimension. In every exercise, I look at the goal, the elements, and your skills and weaknesses. I have the expertise, intuition, commitment, and creativity to design sessions that you find enjoyable and work for you. I played in RC Deportivo La Coruña in Spain and practised Karate for 10 years.
PERSONAL TRAINER / Designing Exercises for Wellbeing / Health, performance, and human movement have been the basis of my work as a personal trainer and performance coach. I am always on the constant development of Sports Science, making me question the basis of my work in order to keep broadening my knowledge and be able to offer the best program to each person. My specialty in health is prevention and recovery of lower back pain and neck pain, through the best medicine: exercise. Also, I can offer sports specifics for improving and growing agility, speed, and coordination in your game.
PERSONAL TRAINER / Exceed Your Fitness Goals / I dedicated my studies and experience working one-on-one. Understanding every individual body and needs is one of my main mottos. I realise that everything starts with a good posture. Working on your posture leads not only to achieving your desired results, as they will exceed your expectation.
PERSONAL TRAINER / Train Every Part of Your Body, Modelling it to its Best / I coordinate an elite group of highly professional and inspiring personal trainers. Throughout my career, I've helped 2,000+ people achieve their potential in fitness and get a healthier life. During my training sessions, you need to be alert, focused, and ready to play. Working with your body to its maximum will result in a better shape, a focused mind, better posture, and sleep... and a better lifestyle.
PERSONAL TRAINER / Weight and Resistance Workout / I design and implement exercise programmes for a range of individual clients by collecting and analysing client information to ensure the effectiveness of personal exercise programmes. I employ appropriate motivational strategies to achieve this. I'm a skilled personal trainer with a Sports Science degree and with an extensive knowledge in weight loss programmes and sports injury recovery.
Mis tarifas Precio medio sesión: 28€/h
Dónde me puedes encontrar
Additional centers at the following locations: • Chelsea Sports Centre: Chelsea Manor Street, London, SW3 5PL • Paddington Recreation Centre: Randolph Avenue, Maid Vale, London, W9 1PD